For every problem in life, there is at least one way out. Labyrinths have been a vital method of resolving problems for almost 2,000 years. Though originated in ancient Egypt and popularized in Greek mythology, many cultures include variations on the labyrinth pattern. Christians adapted labyrinths and included them in cathedrals as spiritual tools. A labyrinth differs from a maze in that one walks without hazard of wrong turns designed to confuse. A labyrinth leads one from beginning to end, cultivating a moving meditation. By putting one’s body in a walking motion to achieve a specific goal, the labyrinth allows an individual to focus and contemplate a problem or question while walking the labyrinth with the hope of arriving at more clarity by the end of the walk. Traditionally, labyrinths include four simple steps: Releasing, Receiving, Returning, and Exiting. Americans have rediscovered the labyrinth; more than 4,000 public and private labyrinths across the nation provide sacred paths to prayer, introspection, and quieted minds.
This article comes to you from Grace In Action ( Our Sunday Visitor ) courtesy of your parish or diocese.